Menu Monday

Soooo hubby signed up for a “get healthy” program at work.
They provided him with a step counter & this nifty little informative plate (:


Seriously, how small are these portions! Pretty sure I need to cut my food intake pronto ):
I made the below receipt to fill our new plate.

*** *** ***



1 pound of peeled and deveined shrimp
¼ teaspoon kosher salt
 ¼ teaspoon black pepper
 4 cups broccoli florets
 1 Tablespoon olive oil
 1 Tablespoon red onion, finely chopped
 1 inch of ginger, peeled and grated to yield 1 teaspoon
 Zest of 1 orange
1 cup fresh squeezed orange juice
1 Tablespoon raw honey
 1 clove garlic, minced or pressed
 Pinch of black pepper



 1. Season shrimp with salt & pepper and set aside

 2. Steam the broccoli in a covered saucepan with a small amount of water and set aside

 3. Heat a large, nonstick skillet over medium heat and add in oil

4. Once oil is hot add …
 shrimp, onions, ginger, orange juice & zest, honey, garlic and salt & pepper

5. Stir to combine and cook until the sauce is slightly thickened

 6. Add the cooked broccoli and stir to combine.
Cook until the broccoli is tender

Serve with brown rice <3.



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